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Vanilla and coconut rice crispies

 

Ingredients:

4 cups plain rice crisp cereal (crisp not puff-the puffs will get soggy and it won’t hold)

1/2 cup melted almond butter

2 tablespoon melted coconut oil

1/3 cup brown rice syrup (you can use another sticky sweetener like honey if you’d like)

1/2 cup shredded coconut

1/3 cup INCA OrganicsĀ coconut whey protein powder

1 teaspoon of vanilla essence

Dark chocolate to coat (optional)

Method:

In a large bowl combine the rice crisps, protein powder and shredded coconut and mix together. Add melted coconut oil, melted almond butter, sweetener, and vanilla essence and gently mix until well coated, it may take a minute or so (I used a spatula to do the mixing – folding technique works well).

Place mixture into either muffin cases or a lined tray and compact it well (try pressing the mixture down with the back of a spoon or a spatula).

Freeze for an hour. Dip bottom of each treat into melted chocolate (optional). Store in the freezer.

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