SKIN LOVING CHIA PUDDING RECIPE
This omega-3 filled breakfast is perfect for a ready-to-go morning snack on the run, or sit down and enjoy a leisurely weekend breakfast for two.
This omega-3 filled breakfast is perfect for a ready-to-go morning snack on the run, or sit down and enjoy a leisurely weekend breakfast for two.
Prep + cool time: 12 hours. Serves 2
INGREDIENTS
- 3 cups chia seeds
- 2 cups almond milk
- 1-3 teaspoons of INCA Wellness Collagen powder
- ¼ cup flaxseeds
- 1 tbs psyllium husk
- 1 cup pumpkin seeds
- ¼ cup sunflower seeds
- 1 tsp cinnamon
- 1 tbs pure maple syrup
- Blueberries, pistachio nuts and toasted coconut to serve
METHOD
Mix all ingredients in a bowl Place in fridge overnight to set.Serve with blueberries, coconut and nuts as desired.
AUTHOR
BROOKE MEREDITH
A Conscious Collection | aconsciouscollection.com
Brooke Meredith, is the passionate founder and Editor-In-Chief of A Conscious Collection Magazine. A glowing representation of wellness, and an advocate for healthy living. Brooke’s passion for health and wellbeing began following the discovery of her own intolerances and health ailments. Her house soon became a hub for recreating healthy versions of her favourite recipes, and soon her home was filled with an abundance of nourishing, nutritious whole foods. A certified Health Coach, Brooke’s passion lies with helping others become the best version of themselves and created A Conscious Collection to nurture, empower and inspire.