Overnight Chocolate Chia Pudding
Chocolate chia pudding is a creamy, indulgent treat made with lots of goodness and items you may already have in your pantry. Refrigerated overnight, it thickens into a pudding-like consistency....
Simple Choc Peanut Butter Protein Balls
These simple chocolate peanut butter protein balls are the perfect snack for anyone on the go! Packed with protein and made with just a few wholesome ingredients.
CHOCOLATE CHIP PROTEIN ICE-CREAM
This ice cream is made with frozen bananas as the base and transformed into chocolate goodness. This protein-packed dessert is made with protein powder for an extra boost of nutrition....
MANGO AND PINEAPPLE VIRGIN PINA COLADA SMOOTHIE RECIPE
This smoothie is going to be your go to smoothie this summer. Packed with the perfect blend of creamy coconut and sweet pineapple this smoothie is a refreshing and delicious...
SKIN LOVING CHIA PUDDING RECIPE
This omega-3 filled breakfast is perfect for a ready-to-go morning snack on the run, or sit down and enjoy a leisurely weekend breakfast for two.
About Protein Powder. What, When & Why?
Protein is required for a range of different functions throughout the body, for example building and repairing muscle mass. Protein molecules are made up of smaller compounds called amino acids...