Collagen-Boosted Savoury Muffins
Savoury Muffins that are jam packed with collagen.. YES PLEASE! This savoury snack is perfect for a protein-packed breakfast or lunch. They’re easy to make, deliciously satisfying, and provide a...
NUTRITIONAL POWERHOUSE
No matter what we do, aging is inevitable. While we may still feel youthful, after the age of 40, our muscle mass begins to decline. However, there are effective ways...
Choc Protein Mousse
This protein chocolate mousse is going to be your go to sweet treat. It's a high-protein treat that satisfies all chocolate loves while fuelling your body. You can make it...
Overnight Chocolate Chia Pudding
Chocolate chia pudding is a creamy, indulgent treat made with lots of goodness and items you may already have in your pantry. Refrigerated overnight, it thickens into a pudding-like consistency....
Simple Choc Peanut Butter Protein Balls
These simple chocolate peanut butter protein balls are the perfect snack for anyone on the go! Packed with protein and made with just a few wholesome ingredients.
CHOCOLATE CHIP PROTEIN ICE-CREAM
This ice cream is made with frozen bananas as the base and transformed into chocolate goodness. This protein-packed dessert is made with protein powder for an extra boost of nutrition....
MANGO AND PINEAPPLE VIRGIN PINA COLADA SMOOTHIE RECIPE
This smoothie is going to be your go to smoothie this summer. Packed with the perfect blend of creamy coconut and sweet pineapple this smoothie is a refreshing and delicious...
SKIN LOVING CHIA PUDDING RECIPE
This omega-3 filled breakfast is perfect for a ready-to-go morning snack on the run, or sit down and enjoy a leisurely weekend breakfast for two.