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INCA JOURNAL

HOME OF HEALTHY LIVING

Protein Packed Pancakes

Say hello to your new favourite healthy breakfast (or snack)! These protein-packed pancakes made with INCA Organics protein are light, fluffy, and full of goodness. Whether you're fuelling a workout,...

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Spiced Pear & Oat Smoothie

This Spiced Pear & Oat Smoothie is the perfect winter blend—creamy, comforting, and packed with seasonal flavour. Ripe pear, hearty oats, almond butter, and warming spices like cinnamon and ginger...

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Collagen-Boosted Savoury Muffins

Savoury Muffins that are jam packed with collagen.. YES PLEASE!  This savoury snack is perfect for a protein-packed breakfast or lunch. They’re easy to make, deliciously satisfying, and provide a...

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Choc Protein Mousse

This protein chocolate mousse is going to be your go to sweet treat. It's a high-protein treat that satisfies all chocolate loves  while fuelling your body. You can make it...

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Overnight Chocolate Chia Pudding

Chocolate chia pudding is a creamy, indulgent treat made with lots of goodness and items you may already have in your pantry. Refrigerated overnight, it thickens into a pudding-like consistency....

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Simple Choc Peanut Butter Protein Balls

These simple chocolate peanut butter protein balls are the perfect snack for anyone on the go! Packed with protein and made with just a few wholesome ingredients.

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Chocolate Chip Protein Ice-Cream

This ice cream is made with frozen bananas as the base and transformed into chocolate goodness. This protein-packed dessert is made with protein powder for an extra boost of nutrition....

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Mango And Pineapple Virgin Pina Colada Protein Smoothie Recipe

This smoothie is going to be your go to smoothie this summer. Packed with the perfect blend of creamy coconut and sweet pineapple this smoothie is a refreshing and delicious...

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